Does CBD Help You Last Longer?
What Is CBD?
CBD comes from the hemp plant. It does not make you feel “high.” People use CBD in different ways:
- Oils and Drops – Put under the tongue.
- Gummies – Chew and eat like candy.
- Creams and Lotions – Rub on the skin.
- Capsules – Take like a pill.
Can CBD Help With Sex?
Some people say CBD helps them feel more relaxed and last longer during sex. Here’s how it might help:
- Less Stress – If you feel nervous, CBD may help you relax.
- Better Blood Flow – CBD may help the body send more blood where it is needed.
- Less Pain – If sex hurts, CBD might make it more comfortable.
What Do Studies Say?
Scientists are still learning about CBD and sex. Some studies show that CBD:
- Helps With Anxiety – Feeling calm can make sex better.
- Improves Blood Flow – This may help with energy and stamina.
- Reduces Pain – This can make sex more enjoyable.
More research is needed to know for sure.
How to Use CBD for Sex
Best CBD Products:
- Oils and Drops – Work fast.
- Gummies – Take longer to work but last longer.
- Creams – Can be rubbed on the body.
- Capsules – Easy to take.
How Much Should You Take?
- Start with a small amount (10–25 mg).
- Take it 30–60 minutes before sex.
- Talk to a doctor before trying CBD.

Are There Any Side Effects?
CBD is usually safe, but it might cause:
- Dry mouth
- Feeling sleepy
- Upset stomach
- Problems with some medicines
Buy CBD from a good company to make sure it is safe.
Other Ways to Last Longer
Besides CBD, here are more tips:
- Exercise – Stay active to feel stronger.
- Deep Breathing – Helps you relax.
- Healthy Eating – Good food gives you energy.
- Avoid Alcohol and Smoking – These can make sex harder.
Conclusion
CBD may help with stress, blood flow, and pain. Some people say it helps them last longer, but more research is needed. If you want to try CBD, talk to a doctor first.
FAQ
Does CBD work right away?
CBD takes about 30–60 minutes to work.
Can CBD cause problems in bed?
No, CBD does not cause problems. It may even help.
Can I take CBD with other medicine?
Talk to a doctor before mixing CBD with other medicines.
CBD may be a helpful tool, but always check with a doctor first!